March 25th, 2020
20 mins 11 secs
Link with Timestamp
Download MP3 (23.1 MB)
Settle in, be present and Karen will take you through this calm focus meditation to help bring you into the present moment.
For fully active shownote links and supporting the show click the link below
A clean, simple landing page with an embedded HTML5 audio player (and audio cards for Twitter and Facebook).
Paste this code to embed an HTML5 audio player with controls.
Useful if you want to create a direct download link, embed in your own player, post from another publishing engine, link to from Patreon, etc.'